Recent Posts

Lift Cooking Demo: Poached Pears and Infused Caramel Sauce

Lift Cooking Demo: Poached Pears and Infused Caramel Sauce

I was fortunate enough to participate in the 2018 Vancouver LIFT Expo where industry professionals gathered from around the country to network and participate in conversations about medical and soon to be recreational cannabis. This was the busiest LIFT expo to date, having been to […]

The Do Something Principle

The Do Something Principle

A few months ago a friend reached out to me to see if I wanted to speak on a panel at the Vancouver Lift Expo in January, and, maybe not so surprising to some, it turned into one of the best vacations I’ve ever had. […]

Bend Beauty: Collagen Infused Chocolate Bark

Bend Beauty: Collagen Infused Chocolate Bark

I’m not just about infusing cannabis into foods.   Bend Beauty is one of my essential skin-care products that I can’t go without! I’ve always taken their Anti-Aging Formula, but more recently I started adding in their Marine Collagen + CoFactors and the results have […]

Korean Cauliflower Bowl

Korean Cauliflower Bowl

Recipe coming soon!

Decarboxylating Cannabis

Decarboxylating Cannabis

Decarboxylation is a mouthful, but its an easy process, and you’re doing it already if you are used to smoking or vaporizing cannabis! It’s also the first essential step to making the best cannabis oils, butters and tinctures. “Decarbing” effectively brings out the full flavor potential […]

Terpenes Are Modulating Your High

Terpenes Are Modulating Your High

What if I told you that general talk of Indicas, Sativas and Hybrid strain preferences are soon to be replaced with our favourite terpenes? You would probably call me crazy! But as our knowledge of cannabis develops we are realizing that Indica, Hybrid and Sativa are […]